She combines science with heart-based tools to empower her clients to live from the place of love and joy instead of lack and fear and build harmonic relationships within themselves and with others at work and home. You can find Dr. Arayeh at www.drarayeh.com.
Dr. Arayeh is certified and endorsed by Dr. Shefali, the renowned psychologist and Oprah Winfrey’s favorite parenting expert. The book she has co-authored has recently been #1 international bestseller. She has another book coming up titled, The Art of Living in Joy. She has contributed to numerous magazines, TV programs, books, summits, and companies such as Microsoft, Impact North Shore Organization in Vancouver, Canada, Monterey Bay Parent Magazine, Andishe TV in Los Angeles, and Pacific Grove Adult Education in California. She has more than 120,000 followers across social media and have been helping hundreds of clients and students to live a more joyful and peaceful lives at work and at home.
Today, we repeated 95% of the thoughts and actions from yesterday.
We practically match the current-moment experience with a memory file from the past to make sense of the present.
We run fear-based thoughts and react upon past conditioning almost all the time.
We barely enter the moment with fresh and new energy.
This is because it does not look familiar to our ego.
The bottom line is that we need a roadmap to release the past, heal our psychological wounds, and tap into our inner wisdom in the moment, so we can rewire our brain to think more empowering thoughts and take more novel and wisdom-based actions.
In the past several years, I spent thousands of hours to research, implement, and teach a tangible roadmap for this very purpose.
In this presentation, I will be talking about this roadmap.