Dr. Janina Fisher

Healing the Fragmented Selves of Trauma Survivors

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Dr. Janina Fisher

Healing the Fragmented Selves of Trauma Survivors

UTC -5 / 1 PM EST USA / 6PM UK / 3AM AUS 
61 min

Janina Fisher is Clinical Psychologist and Author, an International expert on trauma, author of "Healing the Fragmented Selves of Trauma Survivors" (2017), "Transforming the Living Legacy of Trauma" (2021), and "The Living Legacy Flip Chart" (2022).

Alienation from self is a survival strategy that maintains attachment to abusive caregivers by disowning one’s self as “bad” or “unlovable.” The cost to the individual is a deeply painful failure of self-acceptance maintained by shame and self-loathing, dissociation, and denial.

To overcome self-alienation, the therapy must focus on cultivating clients’ ability to observe painful emotions as communications from their disowned selves and then to provide the ‘missing experiences’ for which their child parts have longed, transforming the implicitly remembered experience of fear and threat.

Using strategies inspired by Sensorimotor Psychotherapy and Internal Family Systems, we will explore the therapeutic power of welcoming home our most deeply rejected and disowned selves.

Books by Dr. Janina Fisher

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